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Hello Reader, Paul Bergner’s new workshop on energy and mitochondrial vitality starts this week. Let me clarify what this is all about… This workshop is a 2-part series, taught live with replays available afterward. In Part 1, Paul shares recent research on how fatigue, burnout, and chronic inflammation are connected to mitochondrial health. Mitochondria, tiny “powerhouses” of our cells, do far more than generate energy—they shape how we age, how we heal, and how resilient we feel in the face of stress. Paull unpacks what mitochondrial dysfunction looks like in the body—from brain fog and hormonal shifts to inflammation and depleted vitality—and why so many modern lifestyles disrupt our cellular energy systems. In Part 2, he turns toward restoration. Bringing science to the table and drawing on his personal experience recovering from carbon monoxide poisoning, Paul reveals proven, practical ways to support mitochondrial repair and renewal. With detailed protocols that nourish and restore function, he shows us how to reclaim vitality. You’ll learn:
Mitochondrial dysfunction is found in many chronic conditions, including…
Step beyond quick fixes and into an enduring, regenerative relationship with your energy and vitality. Starting Wednesday, 6 PM ET!NOTE: All replays and materials are available with unlimited access! 🥳Yours in Health, Charis Lindrooth BotanicWise |
BotanicWise was founded by Charis Lindrooth with the intention of providing a forum where plant wisdom can be shared and where like-minded people can connect and build a community to steward land, medicinal plants, and supportive relationships with each other. Inspired by the work of Rosemary Gladstar, David Winston, United Plant Savers, and many internationally acclaimed teachers and organizations in the herbal renaissance, BotanicWise strives to create space for land and plant stewardship, with an inner mission to cultivate alliances between plants and people, and between people and people. We are grateful for all who participate in this expanding green movement that invites perspective on the transformation of modern health and health care in this country.
Hello Reader, Do you still have questions about joining Paul Bergner's upcoming workshop, Reclaiming Energy: A Holistic Approach to Mitochondrial Health? Here are a few answers… Do you offer a payment plan? ✅ Just choose Partial.ly as your payment method at checkout. Payment plans are completely customizable; you choose the payment plan that fits your budget. Is the program really risk-free? ✅ Yes! We offer a 100% “Worth It” guarantee. We are so confident in our programs that we provide a...
Hello Reader, Today, I want to share a potent story by one of my herbal mentors, Paul Bergner… “I've never felt old before, but this is the month I finally got old,” I said to my wife one February, a few months after turning 74. My vision and hearing were declining; I felt unusually tired, couldn’t exercise, and, even more concerning, began to struggle with cognition and focus. And so began a long journey through the depths of severe disease and recovery. Not from aging. I was being slowly...
Hello Reader, Every day is a balancing act since I have been challenged by Parkinson’s. My energy reserves have shifted, and when I don’t get it “right,” I can have a really tough day…like a stuck-in-quicksand kind of day. Have you ever pushed yourself to work out, only to feel like doo-doo afterward? I totally get it. And I’ve learned a bit about energy production in the brain and body along the way… First, a thriving neuron depends on healthy energy production by the tiny mitochondria...