A new (very old) way to use tonic herbs 🌿


Hello Reader,

Earlier this week, I wrote about the [ecological mind]—our thoughts as a living exchange between us and the natural world.

If the ecological mind suggests that our thoughts and feelings arise through relationship, then tonic herbs offer a beautiful way to enter that relationship.

Unlike quick-acting remedies meant to suppress or override symptoms, tonic herbs work slowly, subtly, and cumulatively. They don’t impose change. They invite resilience.

đŸŒ± What makes an herb “Tonic”?

Tonic herbs are taken daily to nourish, restore, and strengthen overall function. Many overlap with nervines and adaptogens—Lavender, Ashwagandha, Chamomile, and Holy Basil.

You can also identify a tonic by its relationship to time and cycles:

  • They work gradually
  • Their impact depends on consistency
  • They support resiliency, rather than forcing outcomes

And it’s important to remember


  • They work best with cycles—within us and seasons around us

A tonic doesn’t “fix” you. It nourishes your healthy cycles.

🌿This is exactly what Guido MasĂ© teaches us in The Tonic Way​

He shows us how tonic herbs help reshape the patterns of our mind and body, especially when we apply them with the guidance of the Gift Cycle.

With an evolving understanding of how healing unfolds, The Tonic Way begins by uncovering cycles of relationship—gift cycles—that shape how life adapts, learns, and creates.

Healing then becomes a pathway and a relationship, not an event

In a culture that often looks for immediate results, tonic herbs ask something different


“Can you stay in relationship long enough for a pattern to change?”

In this clip from his 2020 BotanicWise keynote address, Guido shares his unique perspective on our relationship with tonic plants


video preview​

And the conversation is just beginning
please share your thoughts with me!

👉 Learn more about The Tonic Way​

🎁 Enroll today and save $50 on tuition with coupon code TONICGIFT50 (expires April 12).

Yours in Health

Charis Lindrooth

BotanicWise

Not interested in hearing about our upcoming virtual events with Guido Masù? Click here to OPT-OUT of this email series.​

BotanicWise

BotanicWise was founded by Charis Lindrooth with the intention of providing a forum where plant wisdom can be shared and where like-minded people can connect and build a community to steward land, medicinal plants, and supportive relationships with each other. Inspired by the work of Rosemary Gladstar, David Winston, United Plant Savers, and many internationally acclaimed teachers and organizations in the herbal renaissance, BotanicWise strives to create space for land and plant stewardship, with an inner mission to cultivate alliances between plants and people, and between people and people. We are grateful for all who participate in this expanding green movement that invites perspective on the transformation of modern health and health care in this country.

Read more from BotanicWise

Hello Reader, Do you still have questions about joining The Tonic Way? Here are a few answers
 Do you offer a payment plan? ✅ Just choose Partial.ly as your payment method at checkout. Payment plans are completely customizable; you choose the payment plan that fits your budget. Is the program really risk-free? ✅ Yes! We offer a 100% “Worth It” guarantee. We are so confident in our programs that we provide a full tuition refund if you request it within 30 days of purchase. I won’t be able to...

Hello Reader, There are many ways to learn herbalism. You can memorize lists of plants. Study protocols. Follow formulas. Or
 you can step into a living, breathing relationship with the green world—one that changes how you think, feel, and practice. That’s what learning with Guido MasĂ© offers in The Tonic Way (starts Thursday!) Here are five reasons his approach is so impactful: đŸŒ±Science meets soul and stories
Guido has a rare gift: he can translate complex plant chemistry into clear,...

Hello Reader, In just three days, the first live class of The Tonic Way: An Invitation to Remember with Guido MasĂ© begins. In these troubled times, supporting yourself with tonic herbs is essential. Why? For starters, the daily practice of taking tonic herbs opens a relationship with the plant world that is deeply transformative. As we turn to tonic plants and natural rhythms to transform, protect, and heal, here’s what we will learn
 🌿 How to approach optimal health using cyclical herbal...